Welcome to Hear the Heart

Our Approach to Therapy

Hi! I’m Josephine, an accredited clinical counsellor and therapist who is passionate about helping individuals and couples make connections and navigate life’s challenges with clarity, confidence, and compassion.

I use an integrative and multicultural approach to counselling and therapy to meet clients where they are. This supports change and growth in a way that is compassionate, authentic and sustainable. I focus on neuro-experiential modalities, including Brainspotting, Emotionally Focused Individual and Couple Therapy (EFIT/EFCT), Narrative Therapy and Play Therapy. These give access to deeper emotional processing, promote healing and strengthen connections—with self and others.

I believe everyone deserves a safe and supportive space to be heard, understood, and respected. I am committed to creating a collaborative and non-judgmental space where my clients feel safe to explore their thoughts, emotions, and experiences at their own pace. Whether you are navigating anxiety, emotional pain, life transitions, or simply seeking greater self-awareness, I believe that meaningful healing begins when we listen to the heart and I am here to support you on your journey.

Availability In-person or Online

(Bookings are strictly by Appointment only)
Weekdays 9am to 9pm and Saturdays (3pm to 6 pm)

(Please contact us if the timings do not match yours, we will work something out.)

Languages
I am proficient in English and Mandarin

Qualifications

Master of Arts in Counseling
Bachelor of Arts (Hons) with Dip-In-Ed

Memberships

Singapore Association for Counselling (Provisional Clinical Member)
Association for Christian Counseling (Singapore) ( Clinical Member)

Our Mission

Empowering Through Therapy

Our mission at Hear the Heart is to empower individuals and couples through specialized therapy, guiding them through emotional challenges and facilitating the journey towards healing. We are dedicated to cultivating a nurturing environment where clients experience unwavering support and genuine understanding on their path to emotional well-being.

Client Support

Supporting our clients lies at the heart of our mission. We are committed to providing a secure haven for healing, allowing individuals and couples to explore their emotions and experiences in a compassionate and non-judgmental setting.

Tailored Services

Our commitment extends to offering tailored therapeutic programs for various needs, including specialized care for first responders. We recognize and address the unique challenges faced by this group, ensuring that they receive the personalized support and guidance essential for their well-being.