Offered Modalities & Services

Once I have established a good and trusting therapeutic relationship with the client, I offer a hybrid of different modalities tailored to suit each clients needs as necessary.

Pre-Counselling Consultation of 15 minutes is free, thereafter

Individual Counselling is $100 per hour

Couple Counselling is $180 per 1.5 hours

Below are some of the modalities that I am equipped to use in our sessions!

Play Therapy

a form of psychotherapy that uses play as a child's primary medium for communication.

Emotionally Focused Therapy

a proven method to improve emotional connections within self and create positive changes within relationships.

Sand Tray

an expressive counselling technique where clients use sand and miniature figurines to build miniature worlds.

Brain Spotting

a revolutionary therapy that helps individuals process and overcome trauma, anxiety, and emotional blockages.